5 Cup Dessert

Prep: 10 min Cuisine: American

A delightful no-bake dessert combining creamy sour cream with tropical fruits, coconut, and marshmallows. Perfect for potlucks and family gatherings, it offers a sweet, tangy, and chewy texture that appeals to all ages. Make it a day ahead for optimal flavor melding.

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Ingredients

  • 1 cup sour cream
  • 1 can mandarin oranges
  • 1 cup pineapple chunks
  • 1 cup shredded coconut
  • 1 cup miniature marshmallows

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Add grapes and maraschino cherries if desired.
  3. Cover and refrigerate for at least one day before serving.

Tips & Substitutions

For an extra twist, consider adding chopped nuts or diced apples for crunch. If you're looking for a lighter version, substitute Greek yogurt for sour cream. Make sure to drain the canned fruits well to prevent excess liquid from making the dessert watery. This dessert can also be made with fresh fruit if you prefer a fresher flavor.

Serving Suggestions

Serve this delightful dessert chilled, topped with a sprinkle of additional shredded coconut for presentation. It pairs beautifully with a slice of Cabin Fever Coffeecake or as a light finish to a summer meal. For a festive touch, garnish with fresh mint leaves or additional mandarin oranges.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator, where they will keep well for up to three days. If the dessert seems too watery after sitting, give it a gentle stir before serving. Avoid freezing, as the texture will change significantly when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of 5 Cup Dessert contains roughly 743 calories, with 11g protein, 126g carbohydrates, and 24g fat. It is an excellent source of iron (94% of the Daily Value), vitamin A (63% of the Daily Value), and vitamin C (42% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 634mg per serving (28% of the Daily Value).

743 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 23.6g 30% DV
Carbs 125.8g 46% DV
Fiber 10.6g 38% DV
Sugar 49.4g 99% DV

Electrolytes

Sodium 633.8mg 28% DV
Potassium 606mg 13% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 569.6mcg 63% DV
Vitamin C 38.2mg 42% DV
Vitamin D 3.6mcg 18% DV
Calcium 429mg 33% DV
Iron 16.9mg 94% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this recipe?

Absolutely! You can substitute with your favorite canned or fresh fruits. Berries, apples, or even peaches could add a unique flavor. Just ensure that the fruits you choose complement the overall sweetness of the dessert.

How long can I keep this dessert in the fridge?

This dessert can be stored in the refrigerator for up to three days. It's best enjoyed fresh, but if you have leftovers, just cover them tightly to maintain freshness and prevent any odors from other foods.

Is this dessert suitable for vegetarians?

Yes, this 5 Cup Dessert is a vegetarian-friendly recipe as it contains no meat or animal-derived ingredients, making it a great option for those following vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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