7 Grain Bread(Or Whole Wheat Bread For Bread Making Machine)
A hearty 7 Grain Bread with wholesome grains and rich flavor, perfect for healthy sandwiches or toast, suited for bread machine enthusiasts and bread lovers alike.
Ingredients
Instructions
- Put all ingredients in bread pan in the order given.
- Bake according to the instructions of your bread machine.
Tips & Substitutions
Ensure your water is very warm but not boiling, around 110°F, to activate the yeast properly. If you don't have gluten on hand, you can omit it, but the bread may be denser. You can also substitute honey for molasses for a different flavor. For a nuttier taste, consider adding seeds like sunflower or flaxseed to the mix. This recipe can also easily be adapted for vegan diets by using plant-based shortening.
Serving Suggestions
This hearty 7 Grain Bread pairs beautifully with soups or stews, making it a great companion to Fast Grilled Potatoes or Texas Style Corn for a complete meal. It also works well as a base for sandwiches or toasted with a spread of butter or jam. For a delicious breakfast, serve it with avocado and poached eggs. Consider slicing and toasting for a wonderful brunch option.
Storage & Reheating
Allow the bread to cool completely before storing. Wrap it tightly in plastic wrap or foil and place it in an airtight container to keep it fresh for up to 5 days at room temperature. For longer storage, slice the bread and freeze it in a freezer bag. To reheat, toast slices directly from the freezer or warm the whole loaf in the oven at 350°F for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of 7 Grain Bread(Or Whole Wheat Bread For Bread Making Machine) contains roughly 813 calories, with 18g protein, 153g carbohydrates, and 14g fat. It is an excellent source of iron (114% of the Daily Value), protein (35% of the Daily Value), and calcium (35% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1814mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour in this recipe?
Yes, you can substitute whole wheat flour with spelt or rye flour, but this may alter the texture. If using gluten-free flour, ensure you also use a gluten substitute to help with rising. Experimenting with different flours can yield unique flavors and textures.
What should I do if my bread doesn't rise?
If your bread doesn't rise, it might be due to inactive yeast. Ensure your yeast is fresh and properly activated with warm water. Also, check your bread machine settings and the temperature of your ingredients. If the room is too cold, consider placing the machine in a warmer area to promote rising.
Can I add additional ingredients like nuts or seeds?
Absolutely! Adding nuts or seeds can enhance the flavor and texture of your bread. Fold in about 1/2 cup of your choice, such as walnuts or pumpkin seeds, during the mixing stage. Just be cautious not to overload the dough, as this can affect its rise.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).