7 Grain Bread(Or Whole Wheat Bread For Bread Making Machine)

Prep: 15 min Cuisine: American

A hearty 7 Grain Bread with wholesome grains and rich flavor, perfect for healthy sandwiches or toast, suited for bread machine enthusiasts and bread lovers alike.

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Ingredients

  • 1 1/2 tsp. salt
  • 2 Tbsp. sugar
  • 1 Tbsp. molasses
  • 2 Tbsp. plus Crisco or shortening
  • 1 1/2 Tbsp. dry milk
  • 1 1/2 c. very warm tap water
  • 2 c. bread flour
  • 3/4 c. whole wheat flour
  • 1/4 c. 7 grain cereal
  • 2 tsp. RapidRise yeast
  • 3 Tbsp. gluten

Instructions

  1. Put all ingredients in bread pan in the order given.
  2. Bake according to the instructions of your bread machine.

Nutrition & Diet Analysis (per serving)

891 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 31g 40% DV
Carbs 139.8g 51% DV
Fiber 4.8g 17% DV
Sugar 37.1g 74% DV

Electrolytes

Sodium 9797.5mg 100% DV
Potassium 727.8mg 15% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50mcg 6% DV
Vitamin C 27.5mg 31% DV
Vitamin D 0.4mcg 2% DV
Calcium 381.8mg 29% DV
Iron 14.2mg 79% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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