7 Layer Dip
This vibrant 7 Layer Dip is a crowd-pleasing appetizer featuring creamy beans, guacamole, seasoned sour cream, fresh tomatoes, and tangy olives. Topped with cheddar cheese and jalapenos, it offers bold flavors and colorful layers, perfect for parties, game days, or casual gatherings with friends.
Ingredients
Instructions
- Mix sour cream and taco seasoning together; set aside.
- Layer in order: bean dip, guacamole, sour cream mixture, picante sauce, chopped tomatoes, and sliced black olives.
- Cover with cheddar cheese and top with jalapenos to taste.
- Refrigerate before serving.
Nutrition & Diet Analysis (per serving)
235
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).