7-Up - Lime Jello Salad

Prep: 15 min Cuisine: American

A refreshing lime Jello salad with cream cheese and pineapple, topped with bubbly 7-Up, perfect for parties and family gatherings seeking a tangy, sweet treat.

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Ingredients

  • 1 (8 oz.) pkg. cream cheese, softened
  • 2 small pkg. lime Jell-O
  • 1 (8 oz.) can crushed pineapple

Instructions

  1. Mix softened cream cheese and lime Jell-O together thoroughly.
  2. Heat the crushed pineapple until it boils, then mix it with the cheese and Jell-O mixture.
  3. Add the 7-Up and mix well, then place in the refrigerator to gel.
  4. If in a hurry, you may place the mixture in the freezer to speed up setting.

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 7.2g 9% DV
Carbs 7.9g 3% DV
Fiber 0.3g 1% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 113.3mg 5% DV
Potassium 72.3mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76mcg 8% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 24.3mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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