A Dozen Corn Muffins

Name: A Dozen Corn Muffins
Prep time: 10 min
Cook time: 15 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 c. self-rising cornmeal; 1 c. self-rising flour; 2 c. milk; 1 egg; 3 Tbsp. vegetable oil; 1 Tbsp. sugar

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Moist, golden corn muffins with a tender crumb, perfect for breakfast or side dishes, suitable for family gatherings or casual meals with a touch of sweetness.

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Ingredients

2 c. self-rising cornmeal ⓘ
1 c. self-rising flour ⓘ
2 c. milk ⓘ
1 egg ⓘ
3 Tbsp. vegetable oil ⓘ
1 Tbsp. sugar ⓘ

Instructions

Spray a large muffin pan with vegetable oil spray (butter flavored).
Mix self-rising cornmeal, self-rising flour, milk, egg, vegetable oil, and sugar (if using) together well in a large bowl.
Fill muffin pan cups 1/2 to 2/3 full of batter.
Bake in a preheated 450°F oven until golden brown.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 19.3g 25% DV

Carbs 82.9g 30% DV

Fiber 4.1g 14% DV

Sugar 12g 24% DV

Electrolytes

Sodium 299.8mg 13% DV

Potassium 386.8mg 8% DV

Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 172mg 13% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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