A Dozen Corn Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Moist, golden corn muffins with a tender crumb, perfect for breakfast or side dishes, suitable for family gatherings or casual meals with a touch of sweetness.

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Ingredients

  • 2 c. self-rising cornmeal
  • 1 c. self-rising flour
  • 2 c. milk
  • 1 egg
  • 3 Tbsp. vegetable oil
  • 1 Tbsp. sugar

Instructions

  1. Spray a large muffin pan with vegetable oil spray (butter flavored).
  2. Mix self-rising cornmeal, self-rising flour, milk, egg, vegetable oil, and sugar (if using) together well in a large bowl.
  3. Fill muffin pan cups 1/2 to 2/3 full of batter.
  4. Bake in a preheated 450°F oven until golden brown.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of honey or maple syrup in place of sugar. If you want to make these muffins gluten-free, replace self-rising flour with a gluten-free blend and add a teaspoon of baking powder. Mixing in some corn kernels or jalapeños can add texture and flavor. Remember not to overmix the batter to keep the muffins light and fluffy.

Serving Suggestions

Serve these delightful corn muffins warm, perhaps with a pat of butter or a drizzle of honey. They pair wonderfully with chili or soups, making them a great side dish for a hearty meal. Consider enjoying them alongside Easy Corn Casserole for a delicious corn-themed dinner.

Storage & Reheating

Store leftover corn muffins in an airtight container at room temperature for up to 2 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to 3 months. To reheat, simply place them in a preheated oven at 350°F for about 10 minutes or microwave for 15-20 seconds until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of A Dozen Corn Muffins contains roughly 378 calories, with 8g protein, 75g carbohydrates, and 6g fat. It is a good source of protein (16% of the Daily Value), dietary fiber (16% of the Daily Value), and iron (14% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 5.9g 8% DV
Carbs 74.5g 27% DV
Fiber 4.5g 16% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 136.3mg 6% DV
Potassium 436.7mg 9% DV
Cholesterol 104.1mg 35% DV

Vitamins & Minerals

Vitamin A 42.5mcg 5% DV
Vitamin C 8mg 9% DV
Vitamin D 0.1mcg
Calcium 114.1mg 9% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular flour instead of self-rising flour?

Yes, you can use regular all-purpose flour, but you'll need to add a teaspoon of baking powder and a pinch of salt for every cup of flour to achieve the same leavening effect as self-rising flour.

How can I make these muffins sweeter?

If you prefer sweeter muffins, simply increase the sugar to 2 tablespoons or add in some sweet corn or a handful of chocolate chips for an extra treat. You can also serve them with a sweet topping like Dilled Mayonnaise Mustard for an interesting twist.

Can I add ingredients like cheese or herbs?

Absolutely! Adding shredded cheese or fresh herbs like chives or cilantro can enhance the flavor profile of your muffins. Just be mindful not to overmix after adding these ingredients to maintain a light texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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