Adam Knopp'S Southern Fried Fish(Spicy)
Spicy southern fried fish features crispy, seasoned coating with bold flavors like Old Bay and lemon pepper, perfect for seafood lovers craving a flavorful, crunchy dish.
Ingredients
Instructions
- Cut fish fillets into fingerlings or bite-sized chunks.
- Soak fish in milk for 15 minutes while mixing the cornmeal and spices.
- Dredge fish into the dry spice mixture, coating well.
- Deep fry in vegetable oil until crispy.
- Dip in tartar sauce, lemon, or cocktail sauce before serving.
Tips & Substitutions
For an extra kick, try adding cayenne pepper or hot sauce to the cornmeal mixture. If you don't have Old Bay seasoning, a blend of paprika, black pepper, and celery salt can work as a substitute. Make sure the oil is hot enough before frying to ensure a crispy exterior. For a lighter option, you can use panko breadcrumbs instead of cornmeal or flour.
Serving Suggestions
Serve your Southern Fried Fish with sides like coleslaw, potato salad, or hushpuppies for a classic touch. A tangy tartar sauce or a squeeze of fresh lemon elevates the dish. This fish also pairs beautifully with Lobster And Shrimp Salad for a delightful seafood spread.
Storage & Reheating
Store any leftover fried fish in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 375°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as it can make the fish soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Adam Knopp'S Southern Fried Fish(Spicy) contains roughly 1141 calories, with 14g protein, 252g carbohydrates, and 7g fat. It is an excellent source of vitamin A (189% of the Daily Value), vitamin C (132% of the Daily Value), and iron (94% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2220mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish fillets for this recipe?
Yes, you can use frozen fish fillets, but make sure to thaw them completely and pat them dry before soaking in milk. This will help the coating stick better and ensure even cooking.
What type of oil is best for frying fish?
Peanut oil or canola oil are great choices for frying fish due to their high smoke points and neutral flavors. Avoid using olive oil, as it has a lower smoke point and can impart a different taste.
How can I make this dish gluten-free?
To make this Southern Fried Fish gluten-free, substitute regular flour with a gluten-free all-purpose flour or use cornmeal exclusively. Be sure to check that all seasoning blends are gluten-free as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).