Lobster And Shrimp Salad

Prep: 20 min Serves: 4 Cuisine: American

A luxurious seafood salad combining tender lobster and shrimp with crisp celery, fresh vegetables, and crunchy noodles, perfect for elegant lunches or special occasions.

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Ingredients

  • 1 cup shrimp, cut into pieces
  • 1/2 cup lobster, cut into pieces
  • 1 cup celery, diced
  • mayonnaise
  • 2 tablespoons lemon juice
  • lettuce
  • Chinese noodles
  • tomato wedges
  • hard-boiled eggs, quartered

Instructions

  1. Combine shrimp, lobster, celery, mayonnaise, and lemon juice in a bowl. Season to taste.
  2. Line each serving plate with lettuce leaves.
  3. Place 1/2 cup of Chinese noodles in the center of the lettuce.
  4. Spoon a serving of the seafood salad on top of the noodles.
  5. Garnish with tomato wedges, quartered hard-boiled eggs, and stuffed celery.
  6. Top with additional mayonnaise and capers before serving.

Tips & Substitutions

For a lighter dressing, consider using Greek yogurt instead of mayonnaise. You can also add diced bell peppers or cucumbers for extra crunch. If you want to enhance the flavor, try incorporating a pinch of Old Bay seasoning or fresh herbs like dill. This salad can be served chilled for a refreshing touch, especially on warm days.

Serving Suggestions

This salad is perfect for summer gatherings and pairs beautifully with a chilled white wine. Serve alongside crusty bread or a light side salad for a complete meal. You can also add a side of Oyster Crackers Munchies for a crunchy contrast. For an elegant presentation, consider using a ring mold to shape the salad on the plate.

Storage & Reheating

Store any leftover lobster and shrimp salad in an airtight container in the refrigerator. It’s best consumed within 2 days to maintain freshness. To serve leftovers, you can enjoy them cold or gently reheat in the microwave for a few seconds, but avoid overheating to prevent rubbery seafood.

Nutrition & Diet Analysis (per serving)

Each serving of Lobster And Shrimp Salad contains roughly 222 calories, with 15g protein, 31g carbohydrates, and 4g fat. It is an excellent source of protein (30% of the Daily Value). At about 222 calories per serving, it is a lighter, protein-rich choice.

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 4.2g 5% DV
Carbs 30.8g 11% DV
Fiber 0.3g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 412.1mg 18% DV
Potassium 346.6mg 7% DV
Cholesterol 121mg 40% DV

Vitamins & Minerals

Vitamin A 23.4mcg 3% DV
Vitamin C 1.7mg 2% DV
Calcium 106.9mg 8% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep it covered in the fridge until you're ready to serve. However, if you use mayonnaise, add it just before serving to prevent the salad from becoming soggy.

What can I substitute for lobster if I can't find it?

If lobster is unavailable, you can substitute it with more shrimp or crab meat. Both options will still provide a delicious seafood flavor while keeping the essence of the salad intact. Alternatively, you could use imitation crab for a budget-friendly option.

Is this salad suitable for a party?

Absolutely! This lobster and shrimp salad is an impressive dish for any gathering. You can serve it as an appetizer or main course. Pair it with light cocktails or a fresh fruit platter to enhance the dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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