Ainaa'S Bbq Chicken

Name: Ainaa'S Bbq Chicken
Yield: 4 servings
Cuisine: American
Ingredients: 1 (4 pound) chicken, cut into pieces; 1/2 (10.75 ounce) can condensed tomato soup; 1 tablespoon garlic powder; 3 tablespoons ginger juice; 1 teaspoon ground cardamom; 1/2 tablespoon curry powder; 1 teaspoon salt; 1 teaspoon brown sugar; 2 tablespoons lemon juice; 1/2 cup buttermilk

Chicken Dairy

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Ingredients

1 (4 pound) chicken, cut into pieces ⓘ
1/2 (10.75 ounce) can condensed tomato soup ⓘ
1 tablespoon garlic powder ⓘ
3 tablespoons ginger juice ⓘ
1 teaspoon ground cardamom ⓘ
1/2 tablespoon curry powder ⓘ
1 teaspoon salt
1 teaspoon brown sugar ⓘ
2 tablespoons lemon juice ⓘ
1/2 cup buttermilk ⓘ

Instructions

FOR MARINADE: In a large bowl combine the soup, garlic powder, ginger juice, cardamom, curry powder, salt, brown sugar and lemon juice. Mix well. Marinate the chicken in the refrigerator overnight.
The next day, mix in the buttermilk, then grill the chicken until cooked through. You'll love it!

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 14g 28% DV

Total Fat 10.8g 14% DV

Carbs 72.7g 26% DV

Fiber 21.2g 76% DV

Sugar 29.7g 59% DV

Electrolytes

Sodium 10147mg 100% DV

Potassium 842.3mg 18% DV

Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV

Vitamin C 8.7mg 10% DV

Vitamin D 0.4mcg 2% DV

Calcium 297.3mg 23% DV

Iron 9.7mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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