Albacore Tuna Spread

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Ingredients

  • 6 ounces albacore tuna, drained and flaked
  • 3 ounces cream cheese, room temperature
  • 2 tablespoons mayonnaise
  • 1 tablespoon capers, chopped
  • 1 teaspoon horseradish
  • 1/2 teaspoon soy sauce
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon onion salt

Instructions

  1. Combine cream cheese and mayonnaise in a small bowl.
  2. Stir in tuna and combine well.
  3. Add remaining ingredients. Cover and chill until ready to serve.

Nutrition & Diet Analysis (per serving)

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 27.4g 35% DV
Carbs 8g 3% DV
Fiber 2.2g 8% DV
Sugar 4g 8% DV

Electrolytes

Sodium 2712mg 100% DV
Potassium 330.5mg 7% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV
Vitamin C 8.8mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 62.5mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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