All-In-One Hamburger Casserole
A hearty all-in-one casserole combining rice, ground beef, tomatoes, and corn, seasoned simply for a comforting, family-friendly meal perfect for busy weeknights.
Ingredients
Instructions
- Grease a 2-quart casserole dish.
- Spread the precooked rice on the bottom of the casserole.
- Mix the hamburger, salt, pepper, and chopped onion together.
- Place the hamburger mixture on top of the rice.
- Pour the can of tomatoes (with liquid) over the hamburger.
- Pour the can of whole kernel corn (with liquid) over the tomatoes.
- Cover the casserole and bake in a 350°F oven for 1 hour.
Tips & Substitutions
For a richer flavor, consider adding some shredded cheese on top before baking or mixing in some diced bell peppers with the hamburger. If you're short on time, you can substitute the precooked rice with instant rice, adjusting the cooking time accordingly. Feel free to use ground turkey or chicken instead of hamburger for a lighter option, or try adding spices like cumin or paprika for an extra kick.
Serving Suggestions
Serve this hearty casserole with a simple side salad or steamed vegetables for a balanced meal. It also pairs beautifully with Family Favorite Baked Beans for a comforting family dinner. For a fun twist, consider topping each serving with a dollop of sour cream or a sprinkle of fresh herbs like parsley or cilantro.
Storage & Reheating
Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and bake at 350°F for about 20 minutes or until heated through. Alternatively, you can microwave individual portions on medium power for 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of All-In-One Hamburger Casserole contains roughly 295 calories, with 6g protein, 39g carbohydrates, and 13g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1637mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the cooking time to ensure it's heated through.
What can I use instead of hamburger?
You can substitute ground turkey, chicken, or even vegetarian meat alternatives for a healthier or plant-based option. Adjust the seasoning as needed to enhance the flavors.
Can I freeze this casserole?
Absolutely! To freeze, assemble the casserole and cover it tightly with plastic wrap and then aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before baking, and add a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).