El Rancho Beef Soup

Cook: 15 min Serves: 10 Cuisine: American

Hearty and flavorful beef soup with beans and vegetables, perfect for cold days or family dinners. Rich spices and optional add-ins make it customizable and satisfying.

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Ingredients

  • 1 lb. hamburger
  • 1 onion, chopped fine
  • 3 stalks celery, chopped fine
  • 1 1/2 tsp. chili powder
  • 1 tsp. cumin
  • 1 tsp. celery salt
  • 1 tsp. onion salt
  • 1 tsp. garlic salt
  • 2 1/2 cups canned kidney beans
  • 1 1/2 quarts water
  • mushrooms

Instructions

  1. Combine all ingredients in a large pot and bring to a boil.
  2. Reduce heat and let simmer for at least 15 minutes.
  3. Taste and adjust seasoning if needed.
  4. Serve hot and enjoy.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 16.4g 21% DV
Carbs 54.4g 20% DV
Fiber 19.1g 68% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 978.3mg 43% DV
Potassium 1515.8mg 32% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 393.3mcg 44% DV
Vitamin C 5.8mg 6% DV
Vitamin D 6.6mcg 33% DV
Calcium 398.3mg 31% DV
Iron 24mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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