All In One Stew

Cook: 30 min Cuisine: American

A hearty, comforting one-pot stew with savory beef, mixed vegetables, and flaky biscuits topping, perfect for family dinners and chilly evenings.

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Ingredients

  • 1 lb. ground beef
  • 1 (16 oz.) can mixed vegetables
  • 1 (8 oz.) can tomato sauce
  • 1/3 cup water
  • 1 envelope Sloppy Joe mix
  • 1 can (10 to 12) flaky biscuits

Instructions

  1. Preheat oven to 375°F.
  2. In a large skillet, brown the ground beef and drain off excess fat.
  3. Stir in the mixed vegetables, tomato sauce, water, and Sloppy Joe envelope.
  4. Cook until the mixture is hot.
  5. Separate the biscuit dough and place it on top of the mixture.
  6. Bake at 375°F for 25 to 30 minutes or until the biscuits are golden brown.

Tips & Substitutions

For a heartier stew, consider adding diced potatoes or bell peppers to the mixture. If you prefer a vegetarian option, substitute the ground beef with lentils or a plant-based meat alternative. You can also use fresh vegetables instead of canned for a fresher taste. To enhance the flavor, add herbs like oregano or basil, which complement many American recipes.

Serving Suggestions

Serve this delicious All In One Stew with a side salad or crusty bread for a complete meal. It pairs beautifully with other comforting dishes like Ole-Time Yummy Beef Stew for a cozy family dinner. For a bit of heat, consider adding jalapeños or serving with a side of Texas Braggin' Chili for those who enjoy a spicy kick.

Storage & Reheating

Leftover All In One Stew can be stored in an airtight container in the fridge for up to 3 days. To reheat, place in a microwave-safe dish and heat in 1-minute intervals, stirring until warmed through. For longer storage, freeze the stew in individual portions for up to 3 months; simply thaw and reheat when ready to enjoy.

Nutrition & Diet Analysis (per serving)

Each serving of All In One Stew contains roughly 49 calories, with 2g protein, 9g carbohydrates, and 1g fat. It is an excellent source of vitamin A (39% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 3g of dietary fiber toward your daily target.

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.8g 1% DV
Carbs 9.5g 3% DV
Fiber 3.3g 12% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 29.2mg 1% DV
Potassium 380mg 8% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 352.6mcg 39% DV
Vitamin C 9.2mg 10% DV
Calcium 37.6mg 3% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Absolutely! You can replace the canned mixed vegetables with fresh ones. Just chop your favorites, such as carrots, peas, and corn, and sauté them with the ground beef. This will give your stew a vibrant flavor and texture. Just ensure they're cooked until tender before adding the sauce.

How can I make this dish gluten-free?

To make All In One Stew gluten-free, use gluten-free biscuit dough and ensure that the Sloppy Joe mix is certified gluten-free. You can also make your own seasoning blend with spices like paprika, garlic powder, and onion powder to control the ingredients.

What can I substitute for the Sloppy Joe mix?

If you don't have Sloppy Joe mix on hand, you can create a simple substitute using a blend of chili powder, garlic powder, onion powder, and a bit of brown sugar. This combination will mimic the flavors of the mix and add a delicious twist to your stew.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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