Barbecued Corned Beef

Cook: 20 min Cuisine: American

A smoky, tangy barbecued corned beef dish with a spicy kick, perfect for casual gatherings and loved by those who enjoy bold flavors and easy-to-make comfort food.

Be the first to rate this recipe

Ingredients

  • 1/2 tsp chili powder
  • 1 Tbsp vinegar
  • 1 Tbsp Worcestershire sauce
  • 1/8 tsp cayenne pepper
  • 3/8 cup catsup
  • 3/8 cup water
  • 12 oz can corned beef

Instructions

  1. Break the corned beef apart into smaller chunks.
  2. Mix chili powder, vinegar, Worcestershire sauce, cayenne pepper, catsup, and water in a bowl.
  3. Add the broken corned beef to the mixture and cook over low heat for about 20 minutes.
  4. Serve the barbecued corned beef on warm buns.

Tips & Substitutions

For a richer flavor, consider adding a splash of liquid smoke to the sauce. If you want to reduce calories, you can use low-sodium catsup and Worcestershire sauce. For a spicier kick, increase the cayenne or add a dash of hot sauce. This dish can also be made with leftover corned beef from a traditional St. Patrick's Day meal.

Serving Suggestions

Serve the barbecued corned beef on soft warm buns, perhaps with a side of coleslaw for crunch. It pairs beautifully with Texas Party Dip for an appetizer or snack. For a heartier meal, consider serving it alongside baked beans or a fresh salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the corned beef mixture in a saucepan over low heat until warmed through, stirring occasionally. Alternatively, you can microwave it in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Corned Beef contains roughly 108 calories, with 3g protein, 20g carbohydrates, and 3g fat. It is a good source of vitamin A (16% of the Daily Value), iron (12% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 623mg per serving (27% of the Daily Value).

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 3.1g 4% DV
Carbs 19.7g 7% DV
Fiber 2.7g 10% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 622.8mg 27% DV
Potassium 394.5mg 8% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 140.3mcg 16% DV
Vitamin C 5.8mg 6% DV
Calcium 43.6mg 3% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for meal prep?

Absolutely! This barbecued corned beef is perfect for meal prep. You can make a large batch and portion it out for lunches throughout the week. Just follow proper storage guidelines to keep it fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →