Almond Butter

Prep: 5 min Cook: 10 min

Creamy almond butter with toasted almonds and a hint of lemon juice offers a rich, nutty flavor perfect for dipping or spreading on vegetables and bread alike.

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Ingredients

  • 1/4 cup butter
  • 1/2 cup toasted almonds
  • 3 tablespoons fresh lemon juice

Instructions

  1. Melt butter in a heavy pan over medium heat.
  2. Heat carefully until golden brown.
  3. Add toasted almonds and lemon juice to the pan.
  4. Serve with broccoli, cauliflower, and asparagus.

Tips & Substitutions

For a nuttier flavor, consider using almond oil instead of butter or a blend of both. You can also replace fresh lemon juice with a splash of apple cider vinegar for a different tang. Make sure to watch the butter closely as it can burn quickly when heating. Toasting the almonds yourself can enhance their flavor and crunch, making your almond butter even more delicious.

Serving Suggestions

This almond butter pairs beautifully with steamed vegetables like broccoli, cauliflower, and asparagus, adding a rich and nutty flavor. You can also serve it as a dip for fresh veggies or drizzle over grain bowls for extra creaminess. For a sweet twist, try it with Milk Cupcakes(Portuguese) or as a spread on whole-grain toast.

Storage & Reheating

Store any leftover almond butter in an airtight container in the refrigerator for up to two weeks. To reheat, gently warm it in a small saucepan over low heat, stirring frequently. This will help retain its creamy texture. Avoid microwaving as it can separate the oils.

Nutrition & Diet Analysis (per serving)

Each serving of Almond Butter contains roughly 360 calories, with 3g protein, 4g carbohydrates, and 38g fat.

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 37.5g 48% DV
Carbs 3.8g 1% DV
Fiber 1.9g 7% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 3.4mg
Potassium 122.6mg 3% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Calcium 41.3mg 3% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw almonds instead of toasted almonds?

Yes, you can use raw almonds, but toasting enhances their flavor. Simply roast them in a dry skillet over medium heat until fragrant before adding them to the butter and lemon juice mixture.

What can I substitute for butter in this recipe?

You can use coconut oil or a plant-based margarine for a dairy-free version. Both will provide a similar texture, but coconut oil will impart a subtle coconut flavor.

How can I make this almond butter sweeter?

To add sweetness, consider incorporating a tablespoon of honey or maple syrup into the mixture. This will balance the savory flavors and create a deliciously sweet almond butter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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