Almost Authentic Cincinnati Chili

Be the first to rate this recipe

Ingredients

  • 1 quart water
  • 2 lbs ground beef
  • 2 teaspoons cinnamon
  • 2 teaspoons ground cumin
  • 2 teaspoons Worcestershire sauce
  • 3 garlic cloves (diced)
  • 3 teaspoons chili powder
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper
  • 1 tablespoon salt
  • 3 teaspoons ground allspice
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons cider vinegar
  • 4 large bay leaves

Instructions

  1. Crumble raw (do not brown first) ground beef into the quart of water.
  2. Add all of the other ingredients.
  3. Simmer uncovered for 1/2 hour.
  4. Simmer for another 2 and 1/2 hours covered.
  5. Stir occasionally.

Nutrition & Diet Analysis (per serving)

687 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 30.2g 39% DV
Carbs 110.1g 40% DV
Fiber 32.1g 100% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 11049.5mg 100% DV
Potassium 2305.3mg 49% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 541.3mcg 60% DV
Vitamin C 64.3mg 71% DV
Vitamin D 0.1mcg
Calcium 904.5mg 70% DV
Iron 39.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →