Aloha Pie

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A tropical-inspired no-bake pie featuring bananas, crushed pineapple, coconut, and nuts, perfect for summer gatherings and fans of fruity, creamy desserts.

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Ingredients

  • 3 bananas
  • 1 (No. 2) can crushed pineapple
  • 1 cup Angel Flake coconut
  • 1/2 cup nuts
  • 1 cup sugar
  • 6 tablespoons flour

Instructions

  1. Line pie shells with thin sliced bananas and sprinkle with nuts.
  2. Cook crushed pineapple, sugar, and flour in a double boiler until thickened. Cool.
  3. Pour the pineapple mixture over the bananas and nuts in the pie shell.
  4. Sprinkle with coconut and top with Cool Whip before serving.

Tips & Substitutions

For the best flavor and texture, use ripe bananas that are slightly speckled. If you don’t have nuts on hand, consider using granola or crushed cookies for added crunch. For a gluten-free version, substitute the flour with almond flour or a gluten-free all-purpose blend. Make sure to let the pineapple mixture cool completely before pouring it over the bananas to avoid soggy crust.

Serving Suggestions

Serve Aloha Pie chilled, topped with a generous dollop of Cool Whip for added creaminess. This dish pairs beautifully with a scoop of vanilla ice cream or a fresh fruit salad for a refreshing contrast. For a festive touch, consider serving it alongside a tropical drink or a slice of W.W.I. Wonder Cake at your next gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pie is best enjoyed fresh, but if you need to reheat it, place individual slices in the microwave for about 15-20 seconds or until slightly warm. Avoid reheating the entire pie, as this may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Aloha Pie contains roughly 247 calories, with 5g protein, 47g carbohydrates, and 5g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 5g 6% DV
Carbs 47g 17% DV
Fiber 3.2g 11% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 4.9mg
Potassium 306.3mg 7% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 18.2mg 20% DV
Calcium 24mg 2% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but you'll need to cook it down with sugar and flour to achieve a similar consistency as the canned version. Make sure to chop it finely and cook it until thickened to maintain the pie's texture.

How can I make this recipe dairy-free?

You can easily make this pie dairy-free by using a dairy-free whipped topping instead of Cool Whip. Additionally, ensure that the nuts and any other add-ins are also dairy-free to keep the recipe compliant with a dairy-free diet.

What type of nuts work best for Aloha Pie?

Chopped walnuts or pecans work wonderfully in this recipe, adding a nice crunch. If you prefer a different flavor, slivered almonds or macadamia nuts could also be delicious alternatives that complement the tropical flavors of the pie.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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