Amazing Chicken And Dressing

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty chicken and tortilla soup with a comforting broth, tender chicken, and flavorful flour tortillas, perfect for a cozy family meal or casual gathering.

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Ingredients

  • 2 1/2 cups chicken broth
  • 6 ounces cooked chicken, cubed
  • 3 tablespoons flour
  • 3 (6-inch) flour tortillas
  • 1/2 cup skim milk

Instructions

  1. Bring chicken broth to a rolling boil.
  2. Rub flour on both sides of the tortillas, using all of the flour.
  3. Cut tortillas into 1 1/2-inch strips.
  4. Drop the tortilla strips into the boiling broth.
  5. Reduce heat and simmer in a covered pot for 20 minutes.
  6. Stir in cooked chicken and skim milk until heated throughout.
  7. Let stand off heat, covered, for 10 minutes.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 5.3g 7% DV
Carbs 51.8g 19% DV
Fiber 1.6g 6% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 550.5mg 24% DV
Potassium 217.5mg 5% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 119.8mg 9% DV
Iron 3.6mg 20% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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