Ami'S Tater Tot Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A comforting casserole featuring seasoned ground beef, crispy Tater Tots, and creamy mushroom soup, perfect for family dinners and quick weeknight meals.

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Ingredients

  • 1 lb ground beef
  • 1 box Tater Tots
  • 1 can cream of chicken and mushroom soup

Instructions

  1. Press ground beef into a square baking pan.
  2. Arrange frozen Tater Tots over the ground beef.
  3. Spread undiluted cream of chicken and mushroom soup over the Tater Tots.
  4. Bake uncovered at 350°F until casserole is hot and bubbly, about 30 minutes.

Tips & Substitutions

For added flavor, consider seasoning the ground beef with garlic powder or onion powder before pressing it into the pan. If you want a lighter option, substitute ground turkey for the beef. You can also mix in some frozen vegetables like peas or corn for extra nutrition. If using a different brand of Tater Tots, check the package for baking recommendations, as some may vary slightly.

Serving Suggestions

This casserole is hearty enough to serve on its own, but it pairs well with a simple green salad or steamed vegetables for a balanced meal. For a comforting twist, consider serving it alongside some garlic bread. If you're looking for more ideas, browse more American recipes for additional delicious options.

Storage & Reheating

Leftover tater tot casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can microwave individual portions for a quick meal, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Ami'S Tater Tot Casserole contains roughly 340 calories, with 21g protein, 8g carbohydrates, and 24g fat. It is an excellent source of protein (41% of the Daily Value), and a good source of iron and potassium. At about 340 calories per serving, it is a lighter, protein-rich choice.

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 24.4g 31% DV
Carbs 8.1g 3% DV
Fiber 0.6g 2% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 457.8mg 20% DV
Potassium 680.2mg 14% DV
Cholesterol 83.5mg 28% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 33.4mg 3% DV
Iron 2.7mg 15% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or aluminum foil. When ready to bake, remove the cover and add an additional 10-15 minutes to the cooking time to ensure it heats through completely.

Can I use a different type of soup?

Absolutely! While the cream of chicken and mushroom soup adds a rich flavor, you can substitute it with cream of celery or cream of chicken soup for a different taste. Just ensure the soup is undiluted for the best consistency.

What can I do with leftovers?

Leftover tater tot casserole can be transformed into a new dish. Try reheating it and topping it with shredded cheese for a cheesy twist, or use it as a filling for baked potatoes. You can also scoop it into wraps for a fun lunch option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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