Amish Cabbage Salad
A vibrant, crunchy cabbage salad with sweet and tangy dressing, perfect for family gatherings and potlucks, offering fresh flavors with a creamy touch.
Ingredients
Instructions
- In a large bowl, combine finely chopped green cabbage, chopped carrots, and chopped green bell pepper.
- In a small bowl, whisk together sour cream, sugar, apple cider vinegar, and salt to make the dressing.
- Pour the dressing over the chopped vegetables.
- Toss until the vegetables are well coated with the dressing.
- Cover and chill in the refrigerator for at least 1 hour before serving.
Tips & Substitutions
For added crunch, consider including chopped celery or radishes in the salad. If sour cream is unavailable, Greek yogurt makes a great substitute, providing a similar tang and creaminess. To balance the sweetness, adjust the sugar based on your taste preference. This salad can also be made a day ahead, allowing flavors to meld beautifully.
Serving Suggestions
Amish Cabbage Salad is perfect as a refreshing side dish for summer barbecues and pairs beautifully with Colossal Cornbread. It complements grilled meats and can be served alongside heartier dishes like Della Davis' Sweet Potato Pie. Consider serving it in a large bowl for family-style gatherings or in individual portions for a picnic.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The salad may become a bit watery as it sits, so give it a quick stir before serving. It’s best enjoyed cold, so no need to reheat; just take it out of the fridge when ready to serve.
Nutrition & Diet Analysis (per serving)
Each serving of Amish Cabbage Salad contains roughly 106 calories, with 3g protein, 24g carbohydrates, and 0g fat. It is an excellent source of vitamin A (60% of the Daily Value) and vitamin C (37% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, this salad is great when made a day in advance. It allows the flavors to develop and the cabbage to soften slightly. Just remember to give it a good stir before serving to redistribute the dressing.
What can I substitute for apple cider vinegar?
If you don’t have apple cider vinegar, white vinegar or lemon juice can be used as substitutes. Both will provide the necessary acidity, although the flavor profile might slightly change.
Is this salad suitable for vegetarians?
Absolutely! This Amish Cabbage Salad is a vegetarian dish, making it a great option for anyone following a vegetarian diet. It’s fresh, flavorful, and packed with vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).