Amish Dip

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Ingredients

  • 8 ounces cream cheese
  • 1/2 cup mayonnaise
  • 1 (6 1/2 ounce) can tuna
  • 1/2 cup olive, pitted, chopped
  • 1/2 cup walnuts or 1/2 cup almonds, chopped
  • 2 tablespoons lemon juice
  • black pepper

Instructions

  1. Mix all the ingredients, adding more or less Mayonnaise depending on your desire to make a Chip Dip, or a Sandwich Spread --.
  2. It was often served on dark heavy bread as a sandwich at quilting bees.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 45.4g 58% DV
Carbs 26.6g 10% DV
Fiber 8.3g 30% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 372.3mg 16% DV
Potassium 592.8mg 13% DV
Cholesterol 37.3mg 12% DV

Vitamins & Minerals

Vitamin A 98.8mcg 11% DV
Vitamin C 0.3mg
Vitamin D 0.4mcg 2% DV
Calcium 191.3mg 15% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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