Amish Steak

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Ingredients

  • 1 c. fine cracker crumbs
  • 3 lb. hamburger
  • 1 c. water
  • salt and pepper to taste
  • 1 can mushroom soup

Instructions

  1. Mix hamburger, crumbs and water.
  2. Put on baking sheet; refrigerate overnight.
  3. Cut in squares.
  4. Roll in flour, salt and pepper.
  5. Brown in skillet.
  6. Put in roaster and pour mushroom soup over meat.
  7. Bake at 350° until done, 20 to 25 minutes.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.6g 5% DV
Carbs 6.3g 2% DV
Fiber 0.4g 1% DV
Sugar 0g

Electrolytes

Sodium 9883mg 100% DV
Potassium 66.3mg 1% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin C 0.6mg 1% DV
Calcium 34.8mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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