Amy's Dinner Salad

Name: Amy's Dinner Salad
Yield: 4 servings
Ingredients: 0.333 (6 1/16 ounce) bag Baby Spinach; 1 tomatoes, sliced; 12 cucumber, sliced; 4 mushrooms, sliced; 1 ounce cranberries; 1 summer squash, shredded

Vegetarian Dairy

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Ingredients

0.333 (6 1/16 ounce) bag Baby Spinach ⓘ
1 tomatoes, sliced ⓘ
12 cucumber, sliced ⓘ
4 mushrooms, sliced ⓘ
1 ounce cranberries ⓘ
1 summer squash, shredded ⓘ

Instructions

Mix all together.
Top with oil and balsamic vinegar.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 13.2g 17% DV

Carbs 25.2g 9% DV

Fiber 2.5g 9% DV

Sugar 21.1g 42% DV

Electrolytes

Sodium 237.3mg 10% DV

Potassium 231mg 5% DV

Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV

Vitamin C 11.2mg 12% DV

Vitamin D 6.6mcg 33% DV

Calcium 22.3mg 2% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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