One Pan Pork Chop Dinner
A hearty one-pan pork chop dinner featuring tender chops, savory tomatoes, onions, and potatoes, perfect for a comforting and easy family meal.
Ingredients
Instructions
- Line the bottom of a 9 x 13-inch glass pan with the pork chops.
- Pour the cans of stewed tomatoes evenly over the pork chops.
- Sprinkle garlic powder, onion powder, salt, pepper, and assorted flaked Italian seasonings over the mixture to taste.
- Cut the onion into thin rings and layer evenly over the mixture.
- Slice the potatoes thinly and place them edge first in between the tomatoes and pork chops.
- Cover the pan with aluminum foil.
- Bake at 375°F (190°C) for 1 hour.
Tips & Substitutions
For best results, use thin pork chops to ensure even cooking. If you don’t have stewed tomatoes, crushed tomatoes or diced tomatoes can work as a substitute. Feel free to add vegetables like bell peppers or zucchini for extra flavor and nutrition. A sprinkle of red pepper flakes can also bring a nice kick to the dish.
Serving Suggestions
This one pan pork chop dinner is hearty and satisfying on its own, but it pairs beautifully with a side of crusty bread or a fresh green salad. For a complete meal, consider serving it with steamed broccoli or a simple cucumber salad. You can also browse more American recipes to complement your dinner.
Storage & Reheating
Leftover pork chop dinner can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish covered with foil and heat at 350°F (175°C) until warmed through, about 20-25 minutes. This dish can also be frozen for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of One Pan Pork Chop Dinner contains roughly 527 calories, with 24g protein, 43g carbohydrates, and 28g fat. It is an excellent source of protein (48% of the Daily Value) and potassium (26% of the Daily Value), and a good source of vitamin C and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used, but they may require a longer cooking time. Ensure the internal temperature reaches at least 145°F (63°C) for safe consumption.
What can I substitute for potatoes?
If you prefer, you can substitute potatoes with sweet potatoes or even cauliflower for a lower-carb option. Just adjust the cooking time accordingly, as some vegetables may cook faster.
How can I make this dish spicier?
To add more heat, you can incorporate diced jalapeños or sprinkle cayenne pepper over the dish before baking. Another option is to serve it with a hot sauce on the side for those who enjoy extra spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).