Anchovy Bread

VegetarianDairy
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Ingredients

  • anchovies ⓘ
  • 6 c. flour ⓘ
  • 1 c. water ⓘ
  • 1 c. milk
  • 1/2 tsp. salt to each c. flour ⓘ
  • 1 tsp. sugar ⓘ
  • 6 pkg. yeast ⓘ

Instructions

  1. Blend until lumps are gone.
  2. Cover and let set until it doubles.
  3. Scoop handfuls of dough; put anchovies inside handful of dough.
  4. Deep fry until golden brown.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 3.3g 4% DV
Carbs 48.1g 17% DV
Fiber 3.5g 13% DV
Sugar 12g 24% DV

Electrolytes

Sodium 10617.5mg 100% DV
Potassium 679mg 14% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 137.5mg 11% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar water flour yeast milk salt

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