Andalusian Spinach

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Ingredients

  • 2 lbs fresh spinach
  • 1/3 cup olive oil
  • 4 cloves garlic, peeled
  • 4 slices bread, crusts removed and cut into 4 triangles each
  • 1 teaspoon paprika
  • 1/8 teaspoon ground cumin
  • 1 1/2 cups canned chick-peas, drained (garbanzo beans)
  • vinegar, preferably sherry vinegar
  • salt
  • fresh ground black pepper

Instructions

  1. Wash spinach; remove large stems; do not dry; transfer to a Dutch oven; cover and cook over medium heat, stirring several times, until spinach has wilted, about 5 minutes, drain.
  2. Heat oil in a medium-sized skillet over medium heat; add garlic, cook until soft, stirring often, about 10 minutes.
  3. Remove garlic from oil and set aside.
  4. Add bread to oil; cook until browned on both sides, about 3 minutes; drain on paper towels.
  5. Combine garlic and half of the toast triangles in a food processor fitted with a metal blade; puree.
  6. Return bread mixture to pan, stir in paprika and cumin; add spinach and chickpeas; cook over medium heat, stirring often, until heated through, about 5 minutes; season with a few drops of vinegar and salt and pepper to taste.
  7. Add additional water if mixture becomes too dry.
  8. Place mixture in a warmed serving dish and garnish with remaining toast triangles.

Nutrition & Diet Analysis (per serving)

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 41.5g 53% DV
Carbs 69.8g 25% DV
Fiber 19.1g 68% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 9991mg 100% DV
Potassium 1578.3mg 34% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 785.5mcg 87% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.1mcg
Calcium 450.5mg 35% DV
Iron 26.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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