Angel Food Fruit Cake

Prep: 20 min Serves: 8 Cuisine: American

A light and fruity dessert combining angel food cake with fresh bananas and strawberries, layered with vanilla pudding and topped with Cool Whip, perfect for gatherings.

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Ingredients

  • Angel food cake
  • 5 bananas
  • 1 quart strawberries
  • 2 small boxes instant vanilla pudding

Instructions

  1. Crumble the angel food cake in the bottom of a 13 x 9-inch pan.
  2. Slice the bananas and layer them on top of the cake.
  3. Cut up the strawberries and layer them over the bananas.
  4. Mix 2 small boxes of instant vanilla pudding with milk according to the box directions.
  5. Pour the vanilla pudding mixture over the cake and fruit layers.
  6. Let the dessert stand for 2 hours.
  7. When ready to serve, top with Cool Whip.

Tips & Substitutions

To enhance the flavor, consider adding a splash of lemon juice to the bananas to prevent browning and add brightness. If you prefer a different fruit, feel free to substitute with berries or peaches. For a lighter version, use sugar-free instant pudding and low-fat milk. This dessert is perfect for warm weather gatherings and can be made ahead of time for convenience.

Serving Suggestions

Serve this Angel Food Fruit Cake chilled, topped with a dollop of Cool Whip for added creaminess. It pairs beautifully with Mint Juleps for a refreshing drink. For a more festive presentation, garnish with additional sliced strawberries or a sprinkle of shredded coconut. Consider serving alongside a light salad for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the angel food cake from becoming soggy, layer the fruit and pudding just before serving. If you want to rehydrate the layers, add a little milk to the pudding before serving, but enjoy chilled for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Food Fruit Cake contains roughly 534 calories, with 1g protein, 137g carbohydrates, and 0g fat.

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.5g 1% DV
Carbs 136.7g 50% DV
Fiber 0.9g 3% DV
Sugar 128.7g 100% DV

Electrolytes

Sodium 45.2mg 2% DV
Potassium 121.3mg 3% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 3.4mg 4% DV
Calcium 9.7mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, you can prepare this dessert a day in advance. Just assemble the cake and fruit layers, then cover and refrigerate. Add the Cool Whip topping just before serving to keep it fresh and fluffy.

Can I use different fruits in this recipe?

Absolutely! Feel free to mix and match fruits based on your preference or what's in season. Berries, peaches, or even citrus segments work well. Just ensure that the fruits are ripe and flavorful for the best results.

Is this recipe suitable for a vegan diet?

To make this Angel Food Fruit Cake vegan, substitute the instant vanilla pudding with a plant-based alternative and use a vegan whipped topping. Additionally, ensure the angel food cake is made without egg whites or opt for a store-bought vegan cake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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