Browned Beef Stew
A hearty beef stew featuring tender browned meat, vegetables, and peas, perfect for comforting family dinners with rich flavors and satisfying texture.
Ingredients
Instructions
- Heat vegetable oil in a heavy skillet or Dutch oven.
- Place flour, salt, and pepper in a bag; shake to mix.
- Add beef cubes to the bag and shake to coat the meat.
- Empty all including extra flour into hot oil and add chopped onion; brown well.
- Add minced parsley, chopped carrot, and thyme; cook briefly.
- Add water; cover and cook over low heat for 1 1/2 hours, stirring as needed.
- Add diced potatoes, carrots, and onions; cook for 30 minutes longer.
- Add frozen peas and continue cooking for about 15 minutes.
Tips & Substitutions
For a richer flavor, consider browning the beef in batches to avoid overcrowding the pan. You can also substitute the stew meat with chuck roast for a more tender cut. If you prefer a thicker stew, mix additional flour with cold water to create a slurry and stir it in towards the end of cooking. Adding a splash of red wine can enhance the taste as well.
Serving Suggestions
Serve the browned beef stew with crusty bread or over a bed of fluffy rice to soak up the delicious gravy. It pairs beautifully with a side of steamed green beans or a fresh salad for a complete meal. For a comforting dessert, consider following with a serving of Fluffy Tapioca Dessert to finish off your meal.
Storage & Reheating
Store any leftover stew in an airtight container in the refrigerator for up to three days. To reheat, place it in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave it in a covered dish, adding a splash of water to prevent drying out. This stew freezes well for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of Browned Beef Stew contains roughly 1484 calories, with 11g protein, 95g carbohydrates, and 120g fat. It is an excellent source of vitamin A (172% of the Daily Value), vitamin C (52% of the Daily Value), and potassium (47% of the Daily Value). Note that it is relatively high in sodium, at 2883mg per serving (125% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this stew?
Yes, you can definitely use frozen vegetables like peas or mixed vegetables when making this stew. Just add them towards the end of the cooking time to ensure they stay tender and vibrant. They can provide a quick and convenient way to enhance the dish without sacrificing flavor.
What can I do if my stew is too salty?
If your stew turns out too salty, you can add more water or low-sodium broth to dilute the saltiness. Adding a peeled potato and simmering it for a while can also help absorb some of the excess salt. Remember to taste frequently and adjust seasoning gradually.
How can I make this stew more flavorful?
To enhance the flavor of your stew, consider adding herbs like rosemary or bay leaves during cooking. For a depth of flavor, you can also incorporate sautéed mushrooms or a splash of Worcestershire sauce. A hint of acidity from lemon juice or vinegar added just before serving can brighten the dish as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).