Angel Food Strawberry Dessert

Prep: 20 min Cuisine: American

A light and fruity dessert featuring angel food cake, vanilla pudding, strawberries, and ice cream, perfect for a refreshing treat suitable for gatherings or family dessert nights.

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Ingredients

  • 1 loaf angel food cake, broken into pieces
  • 1 package instant vanilla pudding
  • 1 cup milk
  • 1 quart vanilla ice cream
  • 1 pint frozen strawberries
  • 1 package strawberry jello
  • 1 cup hot water

Instructions

  1. Place cake pieces in a loaf pan.
  2. Mix pudding and milk until it begins to thicken.
  3. Stir in vanilla ice cream and pour over the cake.
  4. Dissolve strawberry jello in hot water.
  5. Add frozen strawberries to the jello mixture.
  6. Pour the strawberry jello mixture over the cake and ice cream.
  7. Refrigerate until ready to serve.

Tips & Substitutions

For a lighter version, consider using low-fat ice cream or yogurt instead of regular ice cream. You can also swap the strawberries for other frozen berries like raspberries or blueberries for a different flavor. If you don't have instant vanilla pudding, a homemade version can work, but ensure it cools properly before combining with the ice cream.

Serving Suggestions

Serve this delightful dessert chilled, garnished with fresh strawberry slices or a dollop of whipped cream for added indulgence. It pairs beautifully with a light fruit salad or a scoop of sorbet for a refreshing contrast. Consider serving alongside a slice of a light cake or even a Cheese And Ketchup Sandwich for those who enjoy unique flavor combinations.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The dessert can become soggy if stored too long, so it's best to consume it fresh. If you need to reheat, serve it chilled rather than warming, to maintain the texture of the ice cream.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Food Strawberry Dessert contains roughly 508 calories, with 12g protein, 98g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (33% of the Daily Value), calcium (30% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 10.4g 13% DV
Carbs 98.5g 36% DV
Fiber 9.1g 33% DV
Sugar 41g 82% DV

Electrolytes

Sodium 501.4mg 22% DV
Potassium 277.7mg 6% DV
Cholesterol 33.3mg 11% DV

Vitamins & Minerals

Vitamin A 259.3mcg 29% DV
Vitamin C 22.8mg 25% DV
Vitamin D 0.9mcg 4% DV
Calcium 384.9mg 30% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, this dessert can be prepared a day in advance. Just ensure that it is well covered in the refrigerator to maintain its freshness. The flavors meld beautifully overnight, making it even more delicious when served the next day.

What can I substitute for the frozen strawberries?

You can easily substitute frozen strawberries with other frozen fruits like blueberries, raspberries, or mixed berries. Just ensure that the fruit is thawed before adding it to the jello mixture to maintain the desired texture.

Is there a way to make this dessert gluten-free?

To make this dessert gluten-free, simply use a gluten-free angel food cake or make your own using gluten-free flour. Ensure that all other ingredients, especially the pudding mix and jello, are certified gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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