Anna'S Flat Bread

Prep: 20 min Cook: 15 min

Anna's Flat Bread offers a crunchy, buttery texture with a hint of sweetness, perfect for a casual snack or pairing with dips and cheeses. Suitable for all ages.

Be the first to rate this recipe

Ingredients

  • 2 cups oatmeal, crushed
  • 2 cups flour
  • 2 cups Total cereal, measured and crushed
  • 2 sticks margarine
  • 1 cup sugar or less

Instructions

  1. Mix the crushed oatmeal, flour, crushed cereal, margarine, and sugar as for pastry.
  2. Add the water and soda mixture and blend well.
  3. Refrigerate to cool.
  4. Roll thin and bake in a 350°F oven until golden brown. Use a Spam can or knife to cut to desired size before baking.

Tips & Substitutions

For a healthier twist, consider using whole wheat flour instead of regular flour or substituting coconut oil for margarine. If you prefer less sugar, start with half a cup and adjust according to taste. Ensure your dough is well-blended but not overworked to maintain a light texture. If the dough is too dry, add a little more water gradually.

Serving Suggestions

These flatbreads are perfect for dipping into hummus or served alongside a fresh salad. They pair beautifully with Raspberry Fig Preserves for a sweet and savory combination. Consider making a platter with Spicy Apples for a delightful contrast, or use them as a base for mini pizzas with your favorite toppings.

Storage & Reheating

Store leftover flatbreads in an airtight container at room temperature for up to two days. For longer storage, wrap them tightly in plastic wrap and freeze for up to a month. To reheat, place them in a preheated oven at 350°F for about 5-10 minutes until warm and slightly crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Anna'S Flat Bread contains roughly 1266 calories, with 21g protein, 183g carbohydrates, and 52g fat. It is an excellent source of iron (139% of the Daily Value), vitamin C (87% of the Daily Value), and dietary fiber (56% of the Daily Value), and a good source of potassium. It also contributes 16g of dietary fiber toward your daily target.

1266 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 51.7g 66% DV
Carbs 182.5g 66% DV
Fiber 15.8g 56% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 404.9mg 18% DV
Potassium 807.6mg 17% DV

Vitamins & Minerals

Vitamin C 78.5mg 87% DV
Calcium 624.5mg 48% DV
Iron 25mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use gluten-free flour for this recipe?

Yes, you can substitute the flour with a gluten-free blend. Ensure the blend contains xanthan gum or another binder to help maintain the dough's structure. The texture may vary slightly, but it should still yield delicious flatbreads.

How thick should I roll the flatbread?

Roll the flatbread to about 1/8 inch thick for a good balance between crispness and chew. Thinner flatbreads will be crisper, while slightly thicker ones will have a more tender texture. Adjust according to your preference!

Can I add herbs or spices to the dough?

Absolutely! Adding dried herbs like oregano or rosemary can elevate the flavor. For a spicy kick, consider mixing in some red pepper flakes or garlic powder. Just remember to keep the proportions balanced so they don’t overpower the other flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →