Anna'S Flat Bread

Name: Anna'S Flat Bread
Prep time: 20 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 2 cups oatmeal, crushed; 2 cups flour; 2 cups Total cereal, measured and crushed; 2 sticks margarine; 1 cup sugar or less

Vegan Vegetarian

Prep: 20 min Cook: 15 min

Anna's Flat Bread offers a crunchy, buttery texture with a hint of sweetness, perfect for a casual snack or pairing with dips and cheeses. Suitable for all ages.

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Ingredients

2 cups oatmeal, crushed ⓘ
2 cups flour ⓘ
2 cups Total cereal, measured and crushed ⓘ
2 sticks margarine ⓘ
1 cup sugar or less ⓘ

Instructions

Mix the crushed oatmeal, flour, crushed cereal, margarine, and sugar as for pastry.
Add the water and soda mixture and blend well.
Refrigerate to cool.
Roll thin and bake in a 350°F oven until golden brown. Use a Spam can or knife to cut to desired size before baking.

Nutrition & Diet Analysis (per serving)

410 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 22.3g 29% DV

Carbs 48.1g 18% DV

Fiber 4.1g 15% DV

Sugar 6.7g 13% DV

Electrolytes

Sodium 175mg 8% DV

Potassium 229mg 5% DV

Vitamins & Minerals

Vitamin C 23.7mg 26% DV

Calcium 230.5mg 18% DV

Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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