Anytime Soup

Prep: 10 min Cook: 10 min Serves: 12

A sweet and fruity soup with strawberries, cherries, and orange peels, balanced with a pinch of red pepper for a surprising flavor twist, perfect for a refreshing treat.

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Ingredients

  • 12 cups sugar
  • 3 cups strawberries
  • 2 pounds flour
  • 6 cups spaghetti and sauce
  • 1.5 cups peanut butter
  • 4 orange peels
  • 1 cup cherries

Instructions

  1. Cook the mixture for 10 minutes, ensuring it does not cook any longer.
  2. Add a pinch of red pepper and stir well.
  3. Serve to 12 people and enjoy.

Tips & Substitutions

For a smoother texture, consider blending the strawberries and cherries before adding them to the mixture. If you prefer a less sweet soup, reduce the sugar to suit your taste. You can substitute peanut butter with almond butter for a different flavor profile. Additionally, using whole wheat flour can add a nutty edge to the dish. For a heartier version, add cooked beans or lentils.

Serving Suggestions

Serve this unique soup warm or chilled, garnished with a sprinkle of red pepper for a touch of heat. It pairs beautifully with Pumpernickel Bread(Round Loaf) for a satisfying meal. For a refreshing dessert, consider serving Marzipan Strawberries to complement the fruity flavors of the soup.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally to ensure even warming. If the soup thickens, you can add a splash of water or broth to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Anytime Soup contains roughly 1046 calories, with 31g protein, 170g carbohydrates, and 32g fat. It is an excellent source of vitamin C (70% of the Daily Value), protein (61% of the Daily Value), and dietary fiber (57% of the Daily Value). It also contributes 16g of dietary fiber toward your daily target.

1046 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 30.6g 61% DV
Total Fat 31.8g 41% DV
Carbs 169.8g 62% DV
Fiber 15.9g 57% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 324.7mg 14% DV
Potassium 1055.3mg 22% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 63.4mg 70% DV
Calcium 94.3mg 7% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen strawberries instead of fresh?

Yes, you can use frozen strawberries in this recipe. Just ensure they are thawed and drained to avoid excess liquid. Frozen fruit can often be sweeter, so taste the mixture before adding all the sugar.

What can I substitute for flour in this recipe?

You can use almond flour or gluten-free flour blends as a substitute for regular flour. This will alter the texture slightly, but it can work well for those avoiding gluten. Keep in mind that adjustments to the liquid content may be necessary.

Is this soup suitable for a vegan diet?

Yes, this soup can easily be made vegan by substituting the peanut butter with a nut-free alternative like sunflower seed butter and ensuring the spaghetti and sauce are also plant-based. This makes it a great option for vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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