Anzac Biscuits I

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Ingredients

  • 1 cup quick cooking oats
  • 3/4 cup flaked coconut
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 cup white sugar
  • 1/2 cup butter
  • 1 tablespoon golden syrup
  • 2 tablespoons boiling water

Instructions

  1. Mix oats, flour, sugar and coconut together.
  2. In a small saucepan over low heat, melt the syrup and butter together. Mix the soda and the boiling water and add to the melted butter and syrup.
  3. Add butter mixture to the dry ingredients. Drop by teaspoons on greased cookie sheets (or baking paper).
  4. Bake at 350 degrees F (175 degrees C) for 18 to 20 minutes.

Nutrition & Diet Analysis (per serving)

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 33.6g 43% DV
Carbs 57.3g 21% DV
Fiber 2.2g 8% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 6863.5mg 100% DV
Potassium 125.8mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 9.8mg 1% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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