Apostle'S Favorite Minestrone Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

A hearty and comforting minestrone soup blending savory beef, vegetables, and pasta, perfect for family dinners and cold days, offering rich flavors and satisfying textures.

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Ingredients

  • 1 onion, sliced
  • 1 lb hamburger
  • 1 can Veg-All
  • 1/2 cup Prego or any spaghetti sauce
  • 2/3 cup orzo or mini-mac noodles
  • 6 beef bouillon cubes
  • 6 cups water

Instructions

  1. In a large soup pan, fry hamburger with sliced onions until browned.
  2. Drain off fat completely.
  3. Add 6 cups water, bouillon cubes, spaghetti sauce, and Veg-All to the pan. Bring to a boil.
  4. Add noodles to the boiling mixture.
  5. Cook continuously for 8 minutes, until noodles are cooked.
  6. Reduce heat and simmer on low until ready to serve.
  7. Serve hot with warm Italian bread.

Tips & Substitutions

For a heartier version, consider adding chopped carrots or celery. If you prefer a vegetarian option, substitute the hamburger with lentils or mushrooms. You can also use any leftover spaghetti sauce you have on hand, such as My Spaghetti Sauce, to enhance the flavor. Ensure to season the soup with salt and pepper according to your taste.

Serving Suggestions

Serve this minestrone soup hot, ideally alongside warm Italian bread for dipping. A simple green salad or garlic bread also complements the dish beautifully. For an extra touch, sprinkle grated Parmesan cheese on top before serving. This soup pairs well with Moma'S Terrific Lasagna for a complete Italian meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. If the soup thickens, add a splash of water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Apostle'S Favorite Minestrone Soup contains roughly 337 calories, with 11g protein, 41g carbohydrates, and 14g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 856mg per serving (37% of the Daily Value).

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 14.5g 19% DV
Carbs 40.8g 15% DV
Fiber 2.2g 8% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 855.5mg 37% DV
Potassium 179.7mg 4% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 8.1mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 162.8mg 13% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Yes, this minestrone soup can be made in advance and actually tastes better the next day as the flavors meld together. Just store it in the refrigerator and reheat when ready to serve.

Can I freeze the minestrone soup?

Yes, you can freeze the soup for up to 3 months. Just let it cool completely before transferring it to a freezer-safe container. Thaw overnight in the refrigerator before reheating.

What other vegetables can I add to this soup?

Feel free to add any of your favorite vegetables, such as zucchini, spinach, or green beans. Just make sure to adjust the cooking time based on the vegetables you choose to ensure they are tender but not overcooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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