Appetizer Cream Puffs

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Ingredients

  • 1 cup water
  • 1/2 cup butter or margarine
  • 1/4 teaspoon salt
  • 1 cup all purpose flour
  • 4 eggs
  • 8 ounces light cream cheese
  • 4 ounces tomato and basil-flavored feta crumbled
  • 1/2 cup light sour cream
  • 1/3 cup kalamata olives finely chopped

Instructions

  1. Heat water, butter, and salt in a medium saucepan over high heat to a full rolling boil. Reduce heat and quickly stir in flour, mixing vigorously until mixture leaves sides of pan in a ball.
  2. Place mixture in mixer bowl. Attach bowl and flat beater to mixer. Turn to Speed 2 and add eggs, one at a time, beating about 30 seconds after each addition. Stop and scrape bowl. Turn to Speed 4 and beat 15 seconds.
  3. Drop dough onto greased baking sheets in 36 mounds placed 2 inches apart. Bake at 400°F for 10
  4. minutes. Reduce heat to 350°F and bake 25 minutes longer. Turn off oven. Remove baking sheets from oven. Cut a small slit in side of each puff. Return pans to oven for 10 minutes, leaving oven door ajar. Cool completely on wire racks.
  5. Cut puffs in half and pipe or spoon about 1 tablespoon Creamy Feta Olive Filling* into each puff. Serve immediately.
  6. For Creamy Feta Olive Filling: Combine all ingredients in mixer bowl. Attach bowl and flat beater to mixer. Turn to Speed 2 and mix about 30 seconds, or until blended: 1 package (8 ounces) light cream cheese; 4 ounces tomato and basil-flavored feta, crumbled; 1/2 cup light sour cream; 1/3 cup finely chopped kalamata or ripe olives; 1/2 teaspoon lemon pepper seasoning

Nutrition & Diet Analysis (per serving)

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 37.7g 48% DV
Carbs 43.9g 16% DV
Fiber 0.9g 3% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10191.8mg 100% DV
Potassium 292.8mg 6% DV
Cholesterol 182.8mg 61% DV

Vitamins & Minerals

Vitamin A 140.5mcg 16% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 125mg 10% DV
Iron 2.1mg 12% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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