Apple And Shrimp Salad

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

A refreshing apple and shrimp salad with citrus and savory flavors, perfect for light lunches or parties, combining fruitiness with seafood in a colorful presentation.

Be the first to rate this recipe

Ingredients

  • 1 bay leaf
  • 1 cup water
  • 8 oz. can tomato sauce
  • 1 cup celery, chopped
  • 1 can shrimp
  • 3 whole cloves
  • 3 oz. package lemon Jell-O
  • 1 cup peeled and chopped apples

Instructions

  1. Simmer bay leaf and cloves in water until well flavored; strain.
  2. Dissolve lemon Jell-O in hot liquid from the simmered spices.
  3. Add tomato sauce and allow to cool.
  4. Add chopped apples, chopped celery, and drained shrimp to the Jell-O mixture.
  5. Pour into a mold and chill until set.
  6. Garnish with tomatoes and cucumbers before serving.

Tips & Substitutions

For a refreshing twist, consider using a mix of tart and sweet apples, such as Granny Smith and Honeycrisp. If canned shrimp is unavailable, fresh shrimp can be boiled and chopped instead. To enhance flavor, add a splash of lemon juice or a dash of hot sauce to the mixture. This salad can be made ahead, allowing the flavors to meld beautifully. Serve it alongside Snackers Party Mix for a delightful contrast.

Serving Suggestions

This salad makes an excellent light lunch or appetizer. Pair it with a crisp green salad or serve alongside crusty bread for a complete meal. It also works well as a side dish for grilled meats or seafood. Garnish with additional chopped celery or fresh herbs to enhance presentation. For a fun twist, consider serving it in individual cups for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will continue to set as it chills, so it's best enjoyed cold. If you need to reheat it, do so gently in the microwave, but be aware that the texture may change. It's recommended to enjoy this dish cold rather than reheated.

Nutrition & Diet Analysis (per serving)

Each serving of Apple And Shrimp Salad contains roughly 258 calories, with 18g protein, 45g carbohydrates, and 6g fat. It is an excellent source of iron (73% of the Daily Value), dietary fiber (57% of the Daily Value), and vitamin C (45% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 836mg per serving (36% of the Daily Value).

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 6.4g 8% DV
Carbs 45.5g 17% DV
Fiber 16g 57% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 835.8mg 36% DV
Potassium 880.3mg 19% DV
Cholesterol 126mg 42% DV

Vitamins & Minerals

Vitamin A 149.6mcg 17% DV
Vitamin C 40.7mg 45% DV
Vitamin D 0.1mcg 1% DV
Calcium 432.3mg 33% DV
Iron 13.2mg 73% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of canned?

Absolutely! Fresh shrimp can be boiled and chopped to replace canned shrimp. Just ensure they are cooked properly and cooled before adding them to the salad. This will provide a fresher taste and texture, complementing the other ingredients beautifully.

How long does this salad last in the fridge?

The Apple And Shrimp Salad can last up to 3 days when stored properly in an airtight container in the refrigerator. However, for the best flavor and texture, it's recommended to consume it within the first couple of days after preparation.

Can I add other vegetables to this salad?

Definitely! Feel free to experiment by adding other crunchy vegetables like bell peppers, radishes, or cucumber for added flavor and texture. Just ensure they complement the sweetness of the apples and the seafood, creating a balanced dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → All recipes →