Apple-Bacon Green Beans

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Ingredients

  • 6 bacon strips, diced
  • 1 small onion, diced
  • 1 package (16 ounces) frozen cut green beans
  • 1 large tart apple, chopped
  • 3 tablespoons brown sugar
  • 3 tablespoons cider vinegar
  • 2 tablespoons dried parsley flakes
  • Salt and pepper to taste

Instructions

  1. In a large skillet, cook bacon and onion over medium heat until bacon is crisp. Stir in the remaining ingredients. Reduce heat; cover and simmer until the apple and beans are tender.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 14.7g 19% DV
Carbs 38.1g 14% DV
Fiber 1.4g 5% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 10152.8mg 100% DV
Potassium 240.3mg 5% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 11mg 12% DV
Calcium 47mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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