Apple Chicken Salad(Single Serving)

Prep: 10 min Serves: 1 Cuisine: American

A fresh and crunchy apple chicken salad combines sweet apples with savory cooked chicken, creamy mayonnaise, and crisp green peppers, perfect for a light, satisfying meal or snack.

Be the first to rate this recipe

Ingredients

  • 1 medium apple, chopped
  • 1 cup diced cooked chicken
  • 2 to 4 tablespoons mayonnaise
  • 2 tablespoons green pepper, diced
  • 1 teaspoon chopped pimento
  • dash of lemon pepper

Instructions

  1. Mix the chopped apple, diced cooked chicken, mayonnaise, green pepper, pimento, and lemon pepper in a bowl.
  2. Chill the mixture until ready to serve.
  3. Place the salad on a bed of lettuce and serve.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 20.2g 26% DV
Carbs 6.4g 2% DV
Fiber 1g 3% DV
Sugar 4g 8% DV

Electrolytes

Sodium 674.8mg 29% DV
Potassium 202mg 4% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 38.3mcg 4% DV
Vitamin C 51mg 57% DV
Vitamin D 0mcg
Calcium 10.5mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →