Apple Cream Sponge
Ingredients
Instructions
- Beat eggs then add cream, salt, and sugar.
- Beat well and then lightly stir in the self raising flour and mix well.
- Stir in the stewed apple and whisk until the whole is a smooth consistency.
- Pour into a greased baking dish and sprinkle with the diced apple.
- Bake at 350'F/180'C for 20-30 minutes.
- Serve with custard and/or whipped cream.
- Cold leftovers can be eaten as cake.
Nutrition & Diet Analysis (per serving)
314
kcal
16% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).