Venison Butterfly Steaks
Juicy venison butterfly steaks topped with flavorful mango, mushrooms, and a smoky barbecue glaze, perfect for a hearty and unique meal for game lovers and adventurous eaters.
Ingredients
Instructions
- Melt butter in a 9 x 13-inch pan.
- Add a few splashes of Worcestershire sauce to the melted butter.
- Place venison steaks in the pan.
- Slice onions and mango over the steaks.
- Cover the steaks with canned mushrooms.
- Spread barbecue sauce evenly over all ingredients.
- Sprinkle Morton natural seasoning on top.
Tips & Substitutions
For optimal flavor, marinate the venison steaks in Worcestershire sauce for a few hours before cooking. If you don't have mango, consider substituting with pineapple for a similar sweetness. You can also use fresh mushrooms instead of canned for added texture. Make sure to adjust the seasoning to taste, as venison can vary in flavor intensity.
Serving Suggestions
Serve the venison butterfly steaks with a side of roasted vegetables or a fresh salad for a balanced meal. They also pair beautifully with creamy mashed potatoes or rice to soak up the flavorful sauces. For a complete experience, consider serving with a slice of Caramel-Topped Applesauce Cake for dessert.
Storage & Reheating
Store any leftover venison butterfly steaks in an airtight container in the refrigerator for up to three days. To reheat, place the steaks in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through, or use a microwave in short intervals to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Venison Butterfly Steaks contains roughly 472 calories, with 5g protein, 96g carbohydrates, and 10g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of venison?
Yes, you can substitute venison with beef or pork butterfly steaks. Just adjust the cooking time based on the thickness of the meat and ensure it's cooked to the appropriate internal temperature for safety.
What if I can't find Morton natural seasoning?
If Morton natural seasoning isn't available, you can make a quick substitute by mixing equal parts of garlic powder, onion powder, and black pepper. This will provide a similar flavor profile to enhance your venison steaks.
How do I know when the venison is cooked properly?
Venison is best served medium-rare to medium, with an internal temperature of 130-145°F (54-63°C). Use a meat thermometer to check the temperature, and let it rest for a few minutes after cooking to retain its juices.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).