Apple Dipper

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Ingredients

  • 1 (8 oz.) cream cheese, softened
  • 3 to 4 Tbsp. apple cider
  • 1/2 c. grated apple
  • 2 tsp. chopped chives
  • dash of salt

Instructions

  1. Combine cream cheese and apple cider until smooth and creamy. Blend in well grated apple; stir in chives and salt to taste. Chill.
  2. Serve with carrot and celery sticks, radishes, apple wedges or crackers as desired.

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 8.1g 10% DV
Carbs 19.8g 7% DV
Fiber 6.6g 24% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 9817mg 100% DV
Potassium 795.3mg 17% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 929.3mcg 100% DV
Vitamin C 174.6mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 229mg 18% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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