Apple Dumplings(Easy)

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

Sweet and flaky apple dumplings with a tender biscuit crust, soaked in a buttery sugar syrup, perfect for comforting dessert cravings or family gatherings.

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Ingredients

  • 6 to 7 medium apples, peeled and chopped
  • 1 can biscuits
  • 10 oz. 7-Up
  • 1 stick margarine
  • 1 1/4 cups sugar

Instructions

  1. Roll out the biscuits.
  2. Place about 1 tablespoon of chopped apples in the center of each biscuit, fold to seal, and shape into dumplings.
  3. Place the dumplings into a baking dish.
  4. Bring the 7-Up, margarine, and sugar to a boil in a saucepan.
  5. Pour the hot syrup over the dumplings in the baking dish.
  6. Bake at 350°F for about 25 minutes until golden brown.

Tips & Substitutions

For an added twist, try using a mix of different apple varieties for a more complex flavor. If you don't have margarine, butter works as a great substitute. You can also use soda alternatives like ginger ale or lemon-lime soda for a unique taste. Ensure to seal the dumplings well to prevent leaks during baking.

Serving Suggestions

Serve the apple dumplings warm, drizzled with the syrup from the baking dish. They pair beautifully with a scoop of vanilla ice cream or a dollop of whipped cream for added richness. Consider serving alongside a light salad or a warm beverage for a comforting dessert experience.

Storage & Reheating

Allow any leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, place the dumplings in a baking dish, cover with foil, and heat in a preheated oven at 350°F until warmed through, about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Dumplings(Easy) contains roughly 641 calories, with 8g protein, 84g carbohydrates, and 32g fat. It is an excellent source of vitamin C (62% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 725mg per serving (32% of the Daily Value).

641 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 31.9g 41% DV
Carbs 84g 31% DV
Fiber 5.1g 18% DV
Sugar 17g 34% DV

Electrolytes

Sodium 725mg 32% DV
Potassium 653.1mg 14% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin C 55.7mg 62% DV
Calcium 126.4mg 10% DV
Iron 3.2mg 18% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen apples for this recipe?

While fresh apples are ideal for this recipe, you can use frozen apples if necessary. Just ensure they are thawed and drained of excess moisture to avoid a soggy filling. Adjust cooking time slightly if using frozen apples.

What can I substitute for 7-Up?

If you don't have 7-Up, you can substitute it with any lemon-lime soda or even ginger ale for a different flavor profile. The carbonation helps create a light syrup that complements the dumplings beautifully.

Can I make these dumplings ahead of time?

Yes, you can prepare the dumplings ahead of time and keep them in the fridge before baking. Just assemble them, cover tightly, and bake them when you're ready for a warm dessert. This makes them a convenient choice for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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