Barbecued Beef With Rice
A hearty, flavorful dish featuring tender beef served over rice with a tangy, sweet, and savory barbecue sauce, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Brown 1 to 1 1/2 pounds chopped beef in a skillet until tender.
- Mix all sauce ingredients: tomato sauce, water, chopped celery, prepared mustard, ketchup, chopped onion, brown sugar, and Worcestershire sauce.
- Simmer the sauce on low heat until the onion and celery are tender.
- Cook 2 to 3 cups of rice according to package instructions.
- Place cooked rice on a serving dish in the center.
- Arrange the cooked beef around the rice.
- Pour the prepared sauce over the meat before serving.
Tips & Substitutions
For a richer flavor, consider adding a splash of soy sauce or hot sauce to the barbecue sauce mixture. If you're out of celery, diced bell peppers make a great substitute. You can also use ground turkey or chicken instead of beef for a lighter option. For a vegetarian version, try using lentils or a plant-based meat substitute. Adjust the brown sugar based on your sweetness preference.
Serving Suggestions
Serve this barbecued beef over fluffy rice, garnished with chopped green onions for a fresh touch. It pairs beautifully with a side of Mustard Slaw(Makes 12 Servings) for a crunchy contrast. You might also consider serving it alongside a refreshing Summer Fruit Punch to balance the savory flavors of the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals, stirring in between, until heated through. Alternatively, you can reheat on the stovetop over low heat, adding a splash of water to keep the sauce from thickening too much.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Beef With Rice contains roughly 339 calories, with 2g protein, 76g carbohydrates, and 4g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 593mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! You can substitute the beef with ground turkey, chicken, or even pork. Each will impart a unique flavor to the dish. If you're looking for a vegetarian option, consider using lentils or a plant-based meat substitute to achieve a similar texture.
How can I make this dish spicier?
To add heat, incorporate some minced jalapeños or a dash of cayenne pepper into the sauce mixture. You can also serve it with hot sauce on the side so that guests can adjust the spice level to their liking.
What can I do with leftovers?
Leftover barbecued beef can be repurposed in several delicious ways. Try using it in a barbecue beef sandwich or as a topping for baked potatoes. You can also mix it with scrambled eggs for a hearty breakfast or incorporate it into a quesadilla for a quick lunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).