Apple Glazed Spareribs

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Apple Glazed Spareribs feature tender pork ribs coated with a sweet and tangy apple jelly glaze, enhanced by soy-based teriyaki marinade and fresh green onions. This flavorful, oven-baked dish is perfect for gatherings or family dinners, offering a delightful balance of savory and fruity notes.

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Ingredients

  • 2 to 3 lb. lean pork spareribs
  • 1/4 cup apple jelly
  • 3 teaspoons vinegar
  • 1/2 cup bottled teriyaki marinade and sauce

Instructions

  1. Cut spareribs into serving size pieces, meaty side down.
  2. Combine apple jelly with vinegar, stirring until the jelly dissolves.
  3. Mix in teriyaki sauce and green onions; brush ribs with the mixture.
  4. Cover the pan tightly with foil.
  5. Bake in a 350°F oven for 1 hour.
  6. Discard the foil and turn ribs over; brush with remaining sauce.
  7. Bake for an additional 30 minutes, turning ribs over and basting every 10 minutes, until tender.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 5.9g 8% DV
Carbs 6.1g 2% DV
Fiber 0.7g 2% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 30mg 1% DV
Potassium 157.5mg 3% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 28.5mg 2% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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