Avice'S Beans(Crock-Pot)
A comforting Crock-Pot dish featuring tender navy beans cooked with ham hocks, onions, and sweet molasses, creating a rich, smoky flavor perfect for family dinners or gatherings. The slow cooking process enhances the dish's hearty, savory profile, making it a satisfying and flavorful meal.
Ingredients
Instructions
- Soak the navy beans overnight in water.
- Cook the soaked beans until their skins burst.
- Leave the cooking water on the beans and mix in the ham hocks, salt, brown sugar, dry mustard, molasses, and diced onion.
- Transfer the mixture to a Crock-Pot and cook for 6 to 8 hours at 250° to 350° (No. 2 on High on the Crock-Pot).
Nutrition & Diet Analysis (per serving)
272
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).