Apple Mallow Yam Bake

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A warm, comforting baked yam dish layered with apples, raisins, and topped with toasted marshmallows—perfect for family dinners or holiday gatherings with sweet and savory flavors.

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Ingredients

  • 2 medium apples, sliced
  • 1/3 cup raisins, chopped
  • 1/2 cup brown sugar, packed
  • 1/2 teaspoon cinnamon
  • 2 (17 oz) cans yams
  • 1/4 cup margarine
  • 2 cups miniature marshmallows

Instructions

  1. Toss sliced apples, chopped raisins, brown sugar, and cinnamon together.
  2. Alternate layers of the apple mixture and canned yams in a 1 1/2-quart casserole dish.
  3. Dot the layered mixture with margarine.
  4. Cover the casserole with a lid or foil.
  5. Bake at 350°F (175°C) for 35 to 40 minutes.
  6. Remove from oven and top with miniature marshmallows.
  7. Broil until the marshmallows are lightly browned.

Tips & Substitutions

For added flavor, consider using Granny Smith apples for a tart contrast to the sweetness of the yams and marshmallows. If you don't have raisins, dried cranberries can be a great substitute. You can also replace margarine with butter or a dairy-free alternative if you're looking for vegan recipes. Adjust the cinnamon to your taste, or add a pinch of nutmeg for warmth.

Serving Suggestions

Serve Apple Mallow Yam Bake as a sweet side dish for holiday meals or family gatherings. It pairs beautifully with savory dishes like rib eye roast or roasted chicken. For a complete meal, consider including a fresh salad, such as Luau Cole Slaw, to balance the rich flavors. This dish is perfect for potlucks and will surely be a crowd-pleaser.

Storage & Reheating

Store leftover Apple Mallow Yam Bake in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for quick reheating, but be careful not to overheat to avoid soggy marshmallows.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Mallow Yam Bake contains roughly 1074 calories, with 3g protein, 40g carbohydrates, and 102g fat. It is an excellent source of iron (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 970mg per serving (42% of the Daily Value).

1074 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 102.1g 100% DV
Carbs 40.2g 15% DV
Fiber 1.3g 5% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 970.2mg 42% DV
Potassium 111.9mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 125mcg 14% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.9mcg 5% DV
Calcium 123.4mg 9% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh yams instead of canned?

Yes, you can use fresh yams! Simply peel and cube them, then boil until tender before layering them in the casserole. This may require additional cooking time, so ensure they are cooked through before adding the marshmallows.

Is this dish suitable for vegans?

To make this dish vegan, substitute the margarine with a plant-based butter alternative and ensure that the marshmallows used are vegan-friendly, as many traditional marshmallows contain gelatin.

What can I do if I don't have miniature marshmallows?

If you lack miniature marshmallows, you can use regular marshmallows cut into smaller pieces, or even consider using a homemade meringue as a topping. Just be mindful that baking times may vary slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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