Apple Streusel

Prep: 10 min Cook: 12 min Cuisine: American

A sweet apple dessert topped with a crunchy brown sugar, oat, and cinnamon streusel, perfect for cozy gatherings and satisfying dessert cravings.

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Ingredients

  • 6 c. brown sugar
  • 3/4 c. brown sugar
  • 1/2 c. all-purpose flour
  • 1/3 c. brown sugar
  • 1/3 c. quick oats

Instructions

  1. Toss together 6 cups brown sugar and 3/4 cup brown sugar in a bowl.
  2. Mix flour, 1/3 cup brown sugar, oats, butter, and cinnamon with a fork until crumbly.
  3. Sprinkle the streusel mixture over sliced or prepared apples in a casserole dish.
  4. Microwave on High for 9 to 12 minutes until bubbly and golden.

Tips & Substitutions

For a more balanced sweetness, consider using half brown sugar and half granulated sugar. If you want to add texture, you can substitute some of the quick oats with chopped nuts or seeds. To enhance flavor, add a pinch of nutmeg or a splash of vanilla extract to the streusel. This streusel also works well on other desserts, like the Good Two Minute Cookies.

Serving Suggestions

Serve the apple streusel warm, optionally topped with a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence. It pairs beautifully with the Diabetic Chocolate Cream Pie for a delightful dessert spread. For a balanced meal, consider serving it alongside a fresh salad like the Working Girl Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the streusel in a microwave-safe dish and heat on medium power for 1-2 minutes, or until warmed through. You can also warm it in the oven at 350°F for about 10 minutes to restore its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Streusel contains roughly 1960 calories, with 64g protein, 313g carbohydrates, and 53g fat. It is an excellent source of dietary fiber (140% of the Daily Value), protein (129% of the Daily Value), and iron (104% of the Daily Value). It also contributes 39g of dietary fiber toward your daily target.

1960 kcal 98% DV
Protein Fat Carbs

Macronutrients

Protein 64.3g 100% DV
Total Fat 53g 68% DV
Carbs 312.6g 100% DV
Fiber 39.1g 100% DV
Sugar 51.4g 100% DV

Electrolytes

Sodium 111.7mg 5% DV
Potassium 1656.3mg 35% DV
Cholesterol 61.5mg 21% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 289.7mg 22% DV
Iron 18.7mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit instead of apples?

Yes, you can substitute apples with pears or peaches for a different flavor profile. Ensure the fruit is ripe and juicy for the best results. You may need to adjust the cooking time based on the fruit's moisture content.

How can I make this recipe gluten-free?

To make the apple streusel gluten-free, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Be sure to check that the oats are certified gluten-free as well, as regular oats may be cross-contaminated.

Is it possible to make the streusel ahead of time?

Absolutely! You can prepare the streusel mixture ahead and store it in the refrigerator for up to a week. Just remember to sprinkle it on the apples right before cooking to maintain its texture and freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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