Applesauce Dump

Name: Applesauce Dump
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can applesauce; 1 cup sugar; 1 cup milk; 1 cup flour; 1 teaspoon cinnamon

Vegetarian Dairy

Prep: 10 min Cook: 45 min Cuisine: American

A comforting baked applesauce dump cake with cinnamon and a moist, tender texture. Perfect for cozy desserts, family gatherings, or quick treats that appeal to all ages.

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Ingredients

1 can applesauce ⓘ
1 cup sugar ⓘ
1 cup milk ⓘ
1 cup flour ⓘ
1 teaspoon cinnamon ⓘ

Instructions

Mix all ingredients well.
Pour the mixture into a well buttered, greased 2-quart dish.
Bake at 350°F (175°C) for 45 minutes.
Serve hot or cold.

Nutrition & Diet Analysis (per serving)

350 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 9.8g 13% DV

Carbs 60.1g 22% DV

Fiber 2.5g 9% DV

Sugar 18g 36% DV

Electrolytes

Sodium 165.8mg 7% DV

Potassium 192.8mg 4% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV

Vitamin C 13.4mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 159mg 12% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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