Demosthenes Dip

Prep: 30 min Cuisine: American

A creamy, tangy dip with fresh vegetable flavors and a hint of seasoning, perfect for parties, family gatherings, or as a flavorful appetizer for any occasion.

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Ingredients

  • 1 can tomato soup
  • 1 pkg. lemon jello
  • 1 cup chopped celery
  • 1½ cups chopped bell pepper
  • 1½ cups chopped green onion
  • 1 (4 oz.) jar pimientos
  • 1 (8 oz.) pkg. soft cream cheese
  • ½ cup salad dressing
  • ½ teaspoon salt
  • 1 teaspoon Accent seasoning
  • 1/8 teaspoon pepper

Instructions

  1. Heat together tomato soup and lemon jello, stirring until the jello is dissolved.
  2. While this cools, chop finely the celery, bell pepper, green onions, and pimientos.
  3. Add cream cheese and salad dressing to the cooled mixture and blend with a mixer until smooth.
  4. Add salt, Accent seasoning, and pepper to the mixture and blend well.
  5. Gently fold in the chopped vegetables.
  6. Refrigerate overnight before serving.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 16.3g 21% DV
Carbs 10.4g 4% DV
Fiber 2.8g 10% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 10120.2mg 100% DV
Potassium 371mg 8% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 64.3mg 71% DV
Vitamin D 0.1mcg 1% DV
Calcium 61.8mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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