Demosthenes Dip

Prep: 30 min Cuisine: American

A creamy, tangy dip with fresh vegetable flavors and a hint of seasoning, perfect for parties, family gatherings, or as a flavorful appetizer for any occasion.

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Ingredients

  • 1 can tomato soup
  • 1 pkg. lemon jello
  • 1 cup chopped celery
  • 1½ cups chopped bell pepper
  • 1½ cups chopped green onion
  • 1 (4 oz.) jar pimientos
  • 1 (8 oz.) pkg. soft cream cheese
  • ½ cup salad dressing
  • ½ teaspoon salt
  • 1 teaspoon Accent seasoning
  • 1/8 teaspoon pepper

Instructions

  1. Heat together tomato soup and lemon jello, stirring until the jello is dissolved.
  2. While this cools, chop finely the celery, bell pepper, green onions, and pimientos.
  3. Add cream cheese and salad dressing to the cooled mixture and blend with a mixer until smooth.
  4. Add salt, Accent seasoning, and pepper to the mixture and blend well.
  5. Gently fold in the chopped vegetables.
  6. Refrigerate overnight before serving.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. If you prefer a spicier dip, consider adding diced jalapeños or a splash of hot sauce. You can substitute the salad dressing with Greek yogurt for a healthier option or use a different flavor of jello to experiment with taste. This dip is a unique take on classic American recipes.

Serving Suggestions

Serve Demosthenes Dip chilled with an assortment of dippers like tortilla chips, crackers, or fresh vegetables. It pairs beautifully with Orange Coconut Cookies for a sweet contrast. This dip is perfect for parties, game day, or as an appetizer at family gatherings. Consider offering a variety of sides, such as a fresh salad or Broccoli-Onion Casserole(Yields 6 To 8 Servings) to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. For best results, allow the dip to come to room temperature before serving again. If needed, stir gently to recombine the ingredients, as separation may occur during storage. Avoid freezing this dip, as it may change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Demosthenes Dip contains roughly 156 calories, with 5g protein, 15g carbohydrates, and 10g fat. It is an excellent source of vitamin C (139% of the Daily Value) and vitamin A (24% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 9.7g 12% DV
Carbs 14.8g 5% DV
Fiber 5g 18% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 406.9mg 18% DV
Potassium 581.3mg 12% DV
Cholesterol 27.1mg 9% DV

Vitamins & Minerals

Vitamin A 211.7mcg 24% DV
Vitamin C 125mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 78.4mg 6% DV
Iron 1.7mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making the dip a day in advance allows the flavors to meld beautifully. Just prepare the dip, refrigerate it overnight, and it will be ready to serve the next day. This is a great option for busy hosts looking to save time on the day of an event.

What can I substitute for the tomato soup?

If you don't have tomato soup, you can use a can of diced tomatoes blended until smooth or even a homemade tomato puree. This will give a slightly different texture but still maintain the overall flavor profile of the dip. Just make sure to adjust the seasoning accordingly.

Is this dip suitable for vegetarians?

Yes, Demosthenes Dip is vegetarian-friendly, as it contains no meat or animal-derived ingredients. It can also be made vegan by substituting the cream cheese with a plant-based alternative and using a vegan salad dressing. This way, everyone can enjoy this unique dip!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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