Applesauced Potato Cakes

Prep: 10 min Serves: 12 Cuisine: American

Sweet and savory potato cakes with luncheon meat, served with warm applesauce and cinnamon for a comforting, flavorful snack or breakfast option.

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Ingredients

  • 1 (3 oz.) envelope potato pancake mix
  • 1 cup chopped canned luncheon meat

Instructions

  1. Prepare pancake mix according to package directions.
  2. Add chopped canned luncheon meat to the batter.
  3. Drop about 2 tablespoons of batter onto a hot, greased griddle for each pancake.
  4. Cook until golden brown and cooked through.
  5. Serve the pancakes with warm applesauce, dashed with ground cinnamon.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 3.9g 5% DV
Carbs 18.7g 7% DV
Fiber 1.4g 5% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 545mg 24% DV
Potassium 163mg 3% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Vitamin D 0.2mcg 1% DV
Calcium 95.3mg 7% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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