Argentine Caramel

Cook: 30 min Cuisine: Argentine

Argentine Caramel is a smooth, creamy dessert with rich caramel flavor, perfect for those who enjoy sweet, custard-like treats with a hint of vanilla.

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Ingredients

  • 8 eggs
  • 8 spoonfuls sugar
  • 3/4 liter milk
  • vanilla extract

Instructions

  1. Mix eggs, sugar, milk, and vanilla extract together in a double boiler.
  2. Cook on stove top for 30 minutes, stirring occasionally until well combined and thickened.

Tips & Substitutions

For a smoother texture, ensure the eggs are at room temperature before mixing. You can substitute whole milk with almond or oat milk for a dairy-free version. If you're looking to add a twist, a pinch of cinnamon or nutmeg can enhance the flavor profile. Be cautious not to overcook the mixture; it should thicken but not scramble. This recipe pairs well with the light flavors of a fruit salad.

Serving Suggestions

Serve the Argentine caramel chilled, drizzled with a bit of chocolate sauce or fresh fruit. It can be enjoyed as a dessert on its own or used as a filling for pastries. Consider pairing it with a light dessert like Crazy Dough For Kids for a delightful meal. Garnish with whipped cream or toasted nuts for added texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a double boiler or microwave in short intervals, stirring frequently to maintain a smooth consistency. Avoid high heat to prevent curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Argentine Caramel contains roughly 1143 calories, with 11g protein, 155g carbohydrates, and 7g fat. It is an excellent source of vitamin C (81% of the Daily Value), dietary fiber (31% of the Daily Value), and potassium (28% of the Daily Value), and a good source of iron. It also contributes 9g of dietary fiber toward your daily target.

1143 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 7.2g 9% DV
Carbs 154.7g 56% DV
Fiber 8.8g 31% DV
Sugar 24.3g 49% DV

Electrolytes

Sodium 319.9mg 14% DV
Potassium 1314.7mg 28% DV
Cholesterol 258.1mg 86% DV

Vitamins & Minerals

Vitamin A 65.4mcg 7% DV
Vitamin C 73.2mg 81% DV
Vitamin D 0mcg
Calcium 301.8mg 23% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg substitutes in this recipe?

Yes, you can use egg substitutes like flaxseed meal or commercial egg replacers. However, the texture may vary, and the flavor might not be as rich. For best results, use a product that mimics the consistency of eggs, keeping in mind that the final dish may differ slightly.

How do I know when the caramel is thick enough?

The mixture should coat the back of a spoon and leave a trail when you run your finger through it, indicating that it has thickened properly. It should not be too runny, as it will continue to set once cooled.

Can I add flavors to the caramel?

Absolutely! Experimenting with flavors such as orange zest, coffee, or even a splash of liqueur can elevate the dish. Just be cautious with the quantity to maintain the balance between sweetness and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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