Arrabiato Tomato Sauce

Prep: 10 min Cook: 15 min Cuisine: Italian

A fiery and flavorful tomato sauce with garlic, basil, and hot peppers, perfect for pasta lovers seeking a bold, spicy Italian-inspired dish.

Be the first to rate this recipe

Ingredients

  • 2 to 3 garlic cloves
  • 1/2 onion
  • 1 or 2 long hot peppers (optional)
  • 12 oz. can whole peeled tomatoes
  • 2 to 3 Tbsp. tomato paste
  • fresh basil
  • oregano
  • black pepper

Instructions

  1. Coat a frying pan with olive oil.
  2. Add 2 to 3 crushed or minced garlic cloves.
  3. Add minced 1/2 an onion and optional hot pepper.
  4. Saute until fragrant, then add the whole peeled tomatoes and tomato paste.
  5. Add fresh basil and oregano to taste.
  6. Sprinkle with black pepper if desired.

Tips & Substitutions

For a richer flavor, consider roasting the garlic and onion before adding them to the sauce. If you're looking for a milder sauce, reduce the number of hot peppers or omit them entirely. Fresh oregano can be substituted with dried oregano at a ratio of 1:3. This sauce can also be used as a base for dishes like Cassie'S Spaghetti or as a pizza topping.

Serving Suggestions

Serve this Arrabiato Tomato Sauce over your favorite pasta for a quick meal. It pairs beautifully with Italian recipes like Pasta 'Perfect' Salad or can be used in lasagna for added flavor. Garnish with fresh basil and a drizzle of olive oil before serving for an extra touch.

Storage & Reheating

Leftover Arrabiato Tomato Sauce can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm the sauce in a saucepan over low heat, stirring occasionally. For longer storage, this sauce freezes well; simply portion it into freezer bags for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Arrabiato Tomato Sauce contains roughly 518 calories, with 17g protein, 113g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (164% of the Daily Value), iron (163% of the Daily Value), and calcium (95% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 46g of dietary fiber toward your daily target.

518 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 12.5g 16% DV
Carbs 113g 41% DV
Fiber 45.8g 100% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 245.2mg 11% DV
Potassium 2152.6mg 46% DV

Vitamins & Minerals

Vitamin A 96.2mcg 11% DV
Vitamin C 11.3mg 13% DV
Calcium 1235.2mg 95% DV
Iron 29.4mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes! You'll need about 2 pounds of ripe tomatoes. Blanch them to remove the skins, then chop and cook them down until they reach a sauce-like consistency before adding the tomato paste and spices.

How spicy is this sauce?

The spiciness of this sauce depends on the number and type of hot peppers you use. For a milder flavor, start with just one pepper or omit them entirely. Taste as you go to adjust the heat to your preference.

Can I make this sauce vegan?

Absolutely! This Arrabiato Tomato Sauce is naturally vegan, as it contains no animal products. It's a great option for those looking for vegan recipes that are both delicious and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegan recipes → Vegetarian recipes → All recipes →